Appointments from 6am – 10pm. Delivered by Trustpilot’s #1 at-home beauty & massage service.
Massage reduces muscle tension. Sitting at a desk, grading papers, and standing for long periods of time can cause painful tension in the muscles, of the neck, shoulders, and back. Massage can help relieve tension and increase relaxation, which reduces pain and increases flexibility.
Massage lowers stress levels. Massage is proven to reduce cortisol, a hormone associated with stress, and increase levels of serotonin and dopamine, which are associated with feelings of happiness and well-being.
Massage improves sleep. Many people struggle with getting a good night’s sleep due stress and anxiety. Massage can improve sleep quality, for good mornings and good days.
Massage boosts the immune system. Chronic stress can take a toll on the immune system, making it harder for the body to fight off illness. Massage stimulates the lymphatic system, which is responsible for carrying immune cells throughout the body.